When I first started my journey towards a plant based diet, I remember spending hours watching videos of tips, recipes and support. I thought it would awesome if I could help others with the things I have learned along the way!
In this video, I cover my top 10 tips for new vegetarians. This information could be extremely useful to anyone who is looking to transition to being a vegetarian, transition to a plant-based diet or even those of you who have been vegetarians for a long time! I have gone ahead and listed my tips for you, the video is at the bottom of this post!
- Remember the reason you decided to make the change to begin with
- Not everyone will agree with you, and that's okay
- Find your local farmers markets and fruit stands
- Eat in season
- Try new foods
- Eat the rainbow
- Find a support system
- Be proactive
- Take it slow
- Be kind to yourself
To read the Eat Seasonal post CLICK HERE!